Tomato-Basil Bisque Recipe

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Tomato-Basil Bisque
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Ingredients
6
Count
Nutrition
425
Calories
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Ingredients:

Directions:

  1. Cook first 5 ingredients in a 3-quart saucepan over medium heat, stirring often, 6 to 8 minutes or until thoroughly heated. Garnish, if desired; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.94 Kcal (1779 kJ)
Calories from fat 166.01 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 67.38mg 22%
Sodium 858.63mg 36%
Potassium 1236mg 26%
Total Carbs 40.79g 14%
Sugars 36.02g 144%
Dietary Fiber 1.1g 4%
Protein 19.44g 39%
Vitamin C 12.3mg 20%
Iron 0.8mg 4%
Calcium 726.5mg 73%
Amount Per 100 g
Calories 60.41 Kcal (253 kJ)
Calories from fat 23.6 Kcal
% Daily Value*
Total Fat 2.62g 28%
Cholesterol 9.58mg 22%
Sodium 122.06mg 36%
Potassium 175.71mg 26%
Total Carbs 5.8g 14%
Sugars 5.12g 144%
Dietary Fiber 0.16g 4%
Protein 2.76g 39%
Vitamin C 1.7mg 20%
Iron 0.1mg 4%
Calcium 103.3mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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