Tomatillo Salsa Recipe

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Tomatillo Salsa
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Ingredients:

Directions:

  1. Peel, rinse, and quarter tomatillos. Rinse, stem, seed, and coarsely chop California chilies and jalapeños (use rubber gloves for jalapeños). In a food processor, whirl tomatillos, California chilies, jalapeños, onion, and cilantro until finely ground. Scrape into a 2 1/2- to 3-quart pan. Stir over medium-high heat until mixture releases some juice and is boiling, then reduce heat and simmer, stirring occasionally, to blend flavors, about 3 minutes. Let cool, then stir in lime juice and salt to taste.
  2. Nutrition analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.18 Kcal (3065 kJ)
Calories from fat 235.46 Kcal
% Daily Value*
Total Fat 26.16g 40%
Sodium 2799.4mg 117%
Potassium 4119.29mg 88%
Total Carbs 108.64g 36%
Sugars 24.88g 100%
Dietary Fiber 65.91g 264%
Protein 25.34g 51%
Vitamin C 45.9mg 77%
Vitamin A 1.7mg 57%
Iron 31.3mg 174%
Calcium 605.3mg 61%
Amount Per 100 g
Calories 127.91 Kcal (536 kJ)
Calories from fat 41.14 Kcal
% Daily Value*
Total Fat 4.57g 40%
Sodium 489.06mg 117%
Potassium 719.65mg 88%
Total Carbs 18.98g 36%
Sugars 4.35g 100%
Dietary Fiber 11.51g 264%
Protein 4.43g 51%
Vitamin C 8mg 77%
Vitamin A 0.3mg 57%
Iron 5.5mg 174%
Calcium 105.7mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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