Today’s Macaroni and Cheese Recipe

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Today’s Macaroni and Cheese
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Ingredients:

Directions:

  1. Fill a large pot with about 6 quarts water and place over high heat.
  2. Warm the milk in a small saucepan over medium heat, or in a glass measuring cup in a microwave, for about 1 minute.
  3. In a medium saucepan, melt the butter over medium heat, then stir in the flour—whisk until the mixture turns a deep golden, about 2 minutes.
  4. Add in the warmed milk all at once and continue to whisk constantly until the mixture thickens and comes to a full boil, 4-5 minutes (whisk diligently and there will be no lumps).
  5. Stir in the salsa, remove from heat, then stir in the cheese, stirring until cheese is melted.
  6. Taste and season with salt.
  7. When the water comes to a boil, add in pasta.
  8. Stir so no pieces stick together; boil until pasta is al dente, about 8-10 minutes.
  9. Drain pasta well and return to the pot.
  10. Stir in the cheese sauce, then spoon mixture into a serving dish; sprinkle with cilantro.
  11. *If you want a crusted macaroni and cheese—spoon mixture into a buttered baking dish; top with 1/2 cup bread crumbs mixed with 1 tablespoon melted butter and bake at 375° for 10-12 minutes, until richly browned and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.3 Kcal (2065 kJ)
Calories from fat 196.47 Kcal
% Daily Value*
Total Fat 21.83g 34%
Cholesterol 60.98mg 20%
Sodium 853.86mg 36%
Potassium 499.86mg 11%
Total Carbs 57.48g 19%
Sugars 6.09g 24%
Dietary Fiber 8.05g 32%
Protein 18.36g 37%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 417.5mg 42%
Amount Per 100 g
Calories 205.71 Kcal (861 kJ)
Calories from fat 81.93 Kcal
% Daily Value*
Total Fat 9.1g 34%
Cholesterol 25.43mg 20%
Sodium 356.06mg 36%
Potassium 208.44mg 11%
Total Carbs 23.97g 19%
Sugars 2.54g 24%
Dietary Fiber 3.36g 32%
Protein 7.66g 37%
Vitamin C 0.5mg 2%
Iron 0.5mg 7%
Calcium 174.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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