Amount Per 1 Serving | |||
Calories | 493.3 Kcal (2065 kJ) | ||
Calories from fat | 196.47 Kcal | ||
% Daily Value* | |||
Total Fat | 21.83g | 34% | |
---|---|---|---|
Cholesterol | 60.98mg | 20% | |
Sodium | 853.86mg | 36% | |
Potassium | 499.86mg | 11% | |
Total Carbs | 57.48g | 19% | |
Sugars | 6.09g | 24% | |
Dietary Fiber | 8.05g | 32% | |
Protein | 18.36g | 37% | |
Vitamin C | 1.3mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.3mg | 7% | |
Calcium | 417.5mg | 42% |
Amount Per 100 g | |||
Calories | 205.71 Kcal (861 kJ) | ||
Calories from fat | 81.93 Kcal | ||
% Daily Value* | |||
Total Fat | 9.1g | 34% | |
---|---|---|---|
Cholesterol | 25.43mg | 20% | |
Sodium | 356.06mg | 36% | |
Potassium | 208.44mg | 11% | |
Total Carbs | 23.97g | 19% | |
Sugars | 2.54g | 24% | |
Dietary Fiber | 3.36g | 32% | |
Protein | 7.66g | 37% | |
Vitamin C | 0.5mg | 2% | |
Iron | 0.5mg | 7% | |
Calcium | 174.1mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.