Amount Per 1 Serving
Calories	16.25 Kcal (68 kJ)
Calories from fat	1.76 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	38.74mg	2%
Potassium	13.52mg	0%
Total Carbs	3.12g	1%
Sugars	0.07g	0%
Dietary Fiber	0.46g	2%
Protein	0.59g	1%
Iron	0.2mg	1%
Calcium	4.4mg	0%

Amount Per 100 g
Calories	250 Kcal (1047 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	0%
Sodium	596mg	2%
Potassium	208mg	0%
Total Carbs	48g	1%
Sugars	1g	0%
Dietary Fiber	7g	2%
Protein	9g	1%
Iron	3mg	1%
Calcium	68mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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