Main
Recipes
Toasted Pumpkin Seeds (Michael Chiarello) Recipe

Toasted Pumpkin Seeds (Michael Chiarello) Recipe

Posted by

Rate It!

Toasted Pumpkin Seeds (Michael Chiarello)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat the oven to 375 degrees F.
Scatter pumpkin seeds onto a sheet pan in a single layer and drizzle with olive oil. Sprinkle with salt and pepper and toss to coat. Bake for about 7 minutes, until light brown and crispy.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.52 Kcal (1036 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%

Amount Per 100 g
Calories	884 Kcal (3701 kJ)
Calories from fat	900 Kcal
		% Daily Value*
Total Fat	100g	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet and Spicy Pumpkin Seeds

Pumpkin seeds, rinsed and dried, Butter, melted, Salt and 3 more..
Cajun Spiced Roasted Pumpkin Seeds

Raw whole pumpkin seeds, washed and dried and 5 more..
Pumpkin Pie Seeds

Pumpkin seeds, rinsed and dried, Pumpkin pie spice, Salt and 2 more..
Pumpkin Fritters, South African Recipe

Cooked pumpkin, dry (see note below ), All-purpose flour and 7 more..
Mediterranean Pizza With Caramelized Onions

Olive oil, Sweet onions, sliced thin and 28 more..
Greek Lamb on Skewers (Souvlaki)

Olive oil, Lemon juice, Dry red wine and 26 more..
Grilled Romaine Salad

Olive oil, White sugar, Dried rosemary, Dried thyme, Salt and 9 more..
Lamb for Lovers

Olive oil, Bone) racks of lamb, trimmed , fat reserved and 17 more..
Tuscan Flatbread

Olive oil, Mozzarella cheese, Prepared polenta (1 roll) and 10 more..
My Favorite Italian Pizza

Olive oil, for drizzling and 18 more..
White Bean Cassoulet

Olive oil, Garlic cloves, diced, White onion, diced and 22 more..
Fig and Artichoke Salad

Olive oil, Coarse salt and 14 more..