Tina's Spinach Soup Recipe

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Tina's Spinach Soup
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Ingredients
12
Count
Nutrition
341
Calories
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Ingredients:

Directions:

  1. Pour chicken broth in sauce pan
  2. Add a splash of vinegar to taste
  3. Chop carrots, onion and celery stalk, add to broth
  4. Chop stewed tomatoes, add to broth
  5. Add 3 cups fresh spinach
  6. Add 1/3 cup dry macaroni, I used Tubettini
  7. Add dill week to taste, optional
  8. Bring to a boil and cook slowly until pasta is cooked
  9. Whip 2 eggs and add to soup, cook 5 minutes longer
  10. Salt and pepper to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.32 Kcal (1429 kJ)
Calories from fat 97.04 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 372mg 124%
Sodium 320.01mg 13%
Potassium 1142.85mg 24%
Total Carbs 41.08g 14%
Sugars 6.72g 27%
Dietary Fiber 6.8g 27%
Protein 22.06g 44%
Vitamin C 38.9mg 65%
Vitamin A 0.6mg 20%
Iron 7mg 39%
Calcium 223.7mg 22%
Amount Per 100 g
Calories 86.95 Kcal (364 kJ)
Calories from fat 24.72 Kcal
% Daily Value*
Total Fat 2.75g 17%
Cholesterol 94.76mg 124%
Sodium 81.52mg 13%
Potassium 291.14mg 24%
Total Carbs 10.47g 14%
Sugars 1.71g 27%
Dietary Fiber 1.73g 27%
Protein 5.62g 44%
Vitamin C 9.9mg 65%
Vitamin A 0.2mg 20%
Iron 1.8mg 39%
Calcium 57mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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