Thermomix Applesauce Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Place the ingredients in TM Bowl. Chop 30 seconds/speed 4.
Scrape down bowl.
Cook 8 minutes/90 degrees/speed 4.
If a creamier texture is desired blend 15-30 seconds/speed 8.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.35 Kcal (412 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.03mg	0%
Potassium	207.55mg	4%
Total Carbs	26.66g	9%
Sugars	18.43g	74%
Dietary Fiber	4.2g	17%
Protein	0.1g	0%
Vitamin C	13mg	22%
Iron	0.1mg	1%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	51.79 Kcal (217 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.07mg	0%
Potassium	109.29mg	4%
Total Carbs	14.04g	9%
Sugars	9.71g	74%
Dietary Fiber	2.21g	17%
Protein	0.05g	0%
Vitamin C	6.8mg	22%
Iron	0.1mg	1%
Calcium	10.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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