Directions:
- Roast the almonds in a dry pan. Slice bananas and cut orange and grapefruits in small pieces. Grind hazelnuts very coarsely. Mix fruit with yogurt, serve in small bowls and cover with almonds and nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1052.72 Kcal (4408 kJ) | ||
| Calories from fat | 828.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 92.05g | 142% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 0% | |
| Sodium | 20.92mg | 1% | |
| Potassium | 1433.83mg | 31% | |
| Total Carbs | 50.13g | 17% | |
| Sugars | 16.63g | 67% | |
| Dietary Fiber | 16.72g | 67% | |
| Protein | 26.58g | 53% | |
| Vitamin C | 72.5mg | 121% | |
| Iron | 7.4mg | 41% | |
| Calcium | 266mg | 27% | |
| Amount Per 100 g | |||
| Calories | 292.12 Kcal (1223 kJ) | ||
| Calories from fat | 229.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.54g | 142% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 5.81mg | 1% | |
| Potassium | 397.87mg | 31% | |
| Total Carbs | 13.91g | 17% | |
| Sugars | 4.61g | 67% | |
| Dietary Fiber | 4.64g | 67% | |
| Protein | 7.38g | 53% | |
| Vitamin C | 20.1mg | 121% | |
| Iron | 2mg | 41% | |
| Calcium | 73.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Layered Fruit Salad
Orange juice, Lemon juice, Brown sugar, Orange zest and 9 more.. -
Layered Fruit Salad
Orange juice, Lemon juice, Brown sugar, Grated orange peel and 9 more.. -
Fruit Truffles
Bananas, Orange , juice of, Orange , rind of and 3 more.. -
Tropsicles
Low-fat vanilla yogurt, Sliced mango and 3 more.. -
Blood Sugar Balancing Orange Cream
Bananas, preferably frozen and 4 more.. -
Fruit & Oat Yogurt
Non-fat vanilla yogurt, Quick oats and 3 more.. -
Chicken and Fruit Salad
Orange, peeled and sectioned, Seedless grapes, Almonds and 4 more.. -
Winter Citrus Salad
Oranges, peeled and sectioned and 5 more.. -
Baked Citrus Rounds
Oranges, Grapefruit, Light brown sugar, Ground cinnamon
Also Try
-
-
-
The Only Oatmeal Cookies Recipe You'll Ever Use!
Butter (i prefer ) or 1 cup margarine (i prefer ), Sugar and 11 more.. -
-
The Best Tasting Chicken Salad Ever
Fresh boneless skinless chicken breast, Garlic salt and 3 more.. -
The Cavorting Chef's Fabulous Fruit Pizza
Refrigerated sugar cookie dough (like pillsbury ) and 11 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
