The Running Mate Cocktail Recipe

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The Running Mate Cocktail
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Ingredients
4
Count
Nutrition
1450
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Muddle lemon and watermelon with simple syrup. Add bourbon and ice.
  2. Shake and strain into a large old-fashioned glass filled with crushed ice.
  3. Garnish with a slice watermelon and lemon wheel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1449.71 Kcal (6070 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.7mg 2%
Potassium 5101.31mg 109%
Total Carbs 365.75g 122%
Sugars 273.65g 1095%
Dietary Fiber 0.87g 3%
Protein 45.47g 91%
Vitamin C 376.8mg 628%
Iron 0.3mg 2%
Calcium 323.8mg 32%
Amount Per 100 g
Calories 31.3 Kcal (131 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.16mg 2%
Potassium 110.13mg 109%
Total Carbs 7.9g 122%
Sugars 5.91g 1095%
Dietary Fiber 0.02g 3%
Protein 0.98g 91%
Vitamin C 8.1mg 628%
Calcium 7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 44
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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