| Amount Per 1 Serving | |||
| Calories | 164.43 Kcal (688 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 225.67mg | 9% | |
| Potassium | 150.82mg | 3% | |
| Total Carbs | 31.75g | 11% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 290 Kcal (1214 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 4% | |
|---|---|---|---|
| Cholesterol | 18mg | 3% | |
| Sodium | 398mg | 9% | |
| Potassium | 266mg | 3% | |
| Total Carbs | 56g | 11% | |
| Dietary Fiber | 3g | 7% | |
| Protein | 7g | 8% | |
| Vitamin C | 1mg | 1% | |
| Iron | 3mg | 9% | |
| Calcium | 81mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.