Directions:
- Muddle the leaves into the cane syrup to release the mint’s flavor.
- Add the lime juice, rum, mineral water, and lime hull. Stir.
- Shovel in the crushed ice until it towers over the brim.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.11 Kcal (185 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 9.76mg | 0% | |
| Potassium | 36.68mg | 1% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 28.31 Kcal (119 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 6.26mg | 0% | |
| Potassium | 23.55mg | 1% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 5mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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