Amount Per 1 Serving
Calories	717.61 Kcal (3004 kJ)
Calories from fat	312.23 Kcal
		% Daily Value*
Total Fat	34.69g	53%
Cholesterol	95.23mg	32%
Sodium	1544.72mg	64%
Potassium	460.78mg	10%
Total Carbs	95.09g	32%
Sugars	36.29g	145%
Dietary Fiber	8.04g	32%
Protein	10.67g	21%
Vitamin C	6.3mg	11%
Vitamin A	0.2mg	6%
Iron	4.3mg	24%
Calcium	180.9mg	18%

Amount Per 100 g
Calories	323.06 Kcal (1353 kJ)
Calories from fat	140.56 Kcal
		% Daily Value*
Total Fat	15.62g	53%
Cholesterol	42.87mg	32%
Sodium	695.4mg	64%
Potassium	207.44mg	10%
Total Carbs	42.81g	32%
Sugars	16.34g	145%
Dietary Fiber	3.62g	32%
Protein	4.8g	21%
Vitamin C	2.8mg	11%
Vitamin A	0.1mg	6%
Iron	1.9mg	24%
Calcium	81.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.4

Points
20

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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