Directions:
- Put cubed potatoes into steamer basket and place steamer basket into a large pot of simmering water that is no closer than 2 inches from the bottom of basket. Allow to steam for 20 minutes or until the potatoes are fork tender. Mash with potato masher and set aside.
- Preheat the oven to 350 degrees F.
- Place sweet potatoes in the bowl of a stand mixer and beat with the paddle attachment. Add yogurt, brown sugar, cinnamon, nutmeg, yolks, and salt, to taste, and beat until well combined. Pour this batter into the pie shell and place onto a sheet pan. Sprinkle pecans on top and drizzle with maple syrup.
- Bake for 50 to 55 minutes. Remove from oven and cool. Keep refrigerated after cooling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.9 Kcal (2051 kJ) | ||
| Calories from fat | 265.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.5g | 45% | |
|---|---|---|---|
| Cholesterol | 114.31mg | 38% | |
| Sodium | 241.74mg | 10% | |
| Potassium | 521.79mg | 11% | |
| Total Carbs | 49.22g | 16% | |
| Sugars | 27.52g | 110% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 11.38g | 23% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.7mg | 15% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 223.09 Kcal (934 kJ) | ||
| Calories from fat | 120.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 45% | |
|---|---|---|---|
| Cholesterol | 52.06mg | 38% | |
| Sodium | 110.09mg | 10% | |
| Potassium | 237.62mg | 11% | |
| Total Carbs | 22.41g | 16% | |
| Sugars | 12.53g | 110% | |
| Dietary Fiber | 2.33g | 20% | |
| Protein | 5.18g | 23% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.2mg | 15% | |
| Calcium | 58.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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