Directions:
- Sort and wash beans. Place in a large Dutch oven, and cover with water. Let soak overnight.
- Add remaining ingredients, and bring to a boil. Reduce heat; cover and simmer 3 hours or until desired degree of doneness, adding water if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.33 Kcal (2342 kJ) | ||
| Calories from fat | 423.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.05g | 72% | |
|---|---|---|---|
| Cholesterol | 48.75mg | 16% | |
| Sodium | 1947.88mg | 81% | |
| Potassium | 369.67mg | 8% | |
| Total Carbs | 24.04g | 8% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 7.09g | 28% | |
| Protein | 10.93g | 22% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 126.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 85.04 Kcal (356 kJ) | ||
| Calories from fat | 64.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 72% | |
|---|---|---|---|
| Cholesterol | 7.41mg | 16% | |
| Sodium | 296.15mg | 81% | |
| Potassium | 56.2mg | 8% | |
| Total Carbs | 3.65g | 8% | |
| Sugars | 0.26g | 7% | |
| Dietary Fiber | 1.08g | 28% | |
| Protein | 1.66g | 22% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.2mg | 6% | |
| Calcium | 19.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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