Teriyaki Steak Skewers Recipe

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Teriyaki Steak Skewers
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Ingredients:

Directions:

  1. Mix steak sauce, soy sauce, sugar, garlic and ginger. Pour 1/4 cup over meat in glass bowl; stir evenly coat meat. Refrigerate 1 hour to marinate, turning occasionally. Store remaining steak sauce mixture in refrigerator.
  2. Heat grill to medium-high. Drain meat; discard marinade. Alternately thread meat, pineapple and peppers on 8 skewers.
  3. Grill 4-6 minutes or until meat is cooked through, turning and brushing occasionally with reserved sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.47 Kcal (1463 kJ)
Calories from fat 132.83 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 77.1mg 26%
Sodium 1085.19mg 45%
Potassium 721.36mg 15%
Total Carbs 30.09g 10%
Sugars 22.28g 89%
Dietary Fiber 2.82g 11%
Protein 25.56g 51%
Vitamin C 72.6mg 121%
Iron 2.8mg 16%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 113.19 Kcal (474 kJ)
Calories from fat 43.02 Kcal
% Daily Value*
Total Fat 4.78g 23%
Cholesterol 24.97mg 26%
Sodium 351.48mg 45%
Potassium 233.64mg 15%
Total Carbs 9.75g 10%
Sugars 7.22g 89%
Dietary Fiber 0.91g 11%
Protein 8.28g 51%
Vitamin C 23.5mg 121%
Iron 0.9mg 16%
Calcium 13.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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