Teriyaki Prawn Skewers Recipe

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Ingredients

Count

Nutrition

635

Calories

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Ingredients:

Serving

1/4 cup soy sauce
1/4 cup sesame oil
1/4 cup rice wine vinegar
1 .4 cup peanut oil
1 tbsp minced garlic
1/2 tbsp minced fresh red jalapeno chile
2 tbsp sugar
1 lb (16 to 20 size) gulf prawns, peeled and deveined
bamboo skewers
1 bunch scallions, cleaned and cut in 2-inch pieces
2 red bell peppers, medium cut

Directions:

Whisk marinade ingredients together in a bowl. Place shrimp in a plastic bag with marinade for 1 to 2 hours and refrigerator. Soak bamboo skewers in water for the same amount of time to prevent burning. Using 2 bamboo skewers skewer the prawns alternating with a scallion pieces and pepper pieces so the brochettes will lay flat and be easy to flip over. Grill on each side for 2 to 3 minutes. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	634.63 Kcal (2657 kJ)
Calories from fat	491.26 Kcal
		% Daily Value*
Total Fat	54.58g	84%
Sodium	4036.07mg	168%
Potassium	365.16mg	8%
Total Carbs	30.26g	10%
Sugars	22.06g	88%
Dietary Fiber	2.9g	12%
Protein	8.75g	17%
Vitamin C	127.2mg	212%
Vitamin A	3mg	99%
Iron	52.1mg	289%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	168.87 Kcal (707 kJ)
Calories from fat	130.72 Kcal
		% Daily Value*
Total Fat	14.52g	84%
Sodium	1073.97mg	168%
Potassium	97.17mg	8%
Total Carbs	8.05g	10%
Sugars	5.87g	88%
Dietary Fiber	0.77g	12%
Protein	2.33g	17%
Vitamin C	33.8mg	212%
Vitamin A	0.8mg	99%
Iron	13.9mg	289%
Calcium	12.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

16.7

Points
18

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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