Directions:
- Stir together the marmalade, 2 tbs teriyaki sauce, vinegar, and red pepper. Set aside.
- Combine ground beef, and the next 5 ingredients, and the remaining 1 tbs of teryaki sauce. Shape into a 4x7 loaf.
- Bake at 350 in a 9 inch pan or baking dish for 30 minutes.
- Remove from the oven, and pour the marmalade mixture over the meat; bake 8-10 more minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.69 Kcal (1837 kJ) | ||
| Calories from fat | 149.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 26% | |
|---|---|---|---|
| Cholesterol | 116.79mg | 39% | |
| Sodium | 755.99mg | 31% | |
| Potassium | 402.46mg | 9% | |
| Total Carbs | 48.79g | 16% | |
| Sugars | 35.33g | 141% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 25.19g | 50% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 3.4mg | 19% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 166.07 Kcal (695 kJ) | ||
| Calories from fat | 56.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 26% | |
|---|---|---|---|
| Cholesterol | 44.21mg | 39% | |
| Sodium | 286.18mg | 31% | |
| Potassium | 152.35mg | 9% | |
| Total Carbs | 18.47g | 16% | |
| Sugars | 13.37g | 141% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 9.53g | 50% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 1.3mg | 19% | |
| Calcium | 24.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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