Teensters Chili Dog Crepes Recipe

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Teensters Chili Dog Crepes
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Ingredients
5
Count
Nutrition
217
Calories
Total time
15
Minutes
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Ingredients:

  • 10 cooked dinner crepes (separate posting)
  • 1 (15 oz) can chili with beans
  • 1 small onion

Directions:

  1. Have your franks hot.
  2. Place a frank in each crepe top with chili& onions.
  3. Fold over.
  4. Place in a shallow baking dish side by side and sprinkle with cheese.
  5. Broil until the cheese melts and listen to your teens oooohs& aaaaws.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.75 Kcal (907 kJ)
Calories from fat 119.98 Kcal
% Daily Value*
Total Fat 13.33g 21%
Cholesterol 14.67mg 5%
Sodium 568.56mg 24%
Potassium 132.59mg 3%
Total Carbs 7.04g 2%
Sugars 0.57g 2%
Dietary Fiber 3.28g 13%
Protein 18.37g 37%
Vitamin C 0.4mg 1%
Iron 1.2mg 6%
Calcium 213.2mg 21%
Amount Per 100 g
Calories 260.52 Kcal (1091 kJ)
Calories from fat 144.21 Kcal
% Daily Value*
Total Fat 16.02g 21%
Cholesterol 17.63mg 5%
Sodium 683.4mg 24%
Potassium 159.37mg 3%
Total Carbs 8.46g 2%
Sugars 0.68g 2%
Dietary Fiber 3.94g 13%
Protein 22.07g 37%
Vitamin C 0.5mg 1%
Iron 1.4mg 6%
Calcium 256.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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