Teatotaler's Sangria Recipe

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Ingredients:

Serving

3 oranges, sliced and seeded
3 lemons, sliced and seeded
3 limes, cut into wedges
1/2 cup seasonal fruit, sliced or left whole (such as cherries , blackberries , or strawberries)
3 cups unsweetened brewed green tea, chilled
4 cups all-natural cranberry-peach juice, chilled
1 (6 oz) can pineapple juice
1 cup sparkling white grape juice, chilled
1 (16 oz) package frozen peach slices, not thawed

Directions:

In a 21/2 quart glass container, combine the orange and lemon slices, lime wedges and seasonal fruit.
Pour the brewed green tea, cranberry-peach juice, and pineapple juice into the container.
Just before serving, stir in the grape juice and float the frozen peach slices on top.
Try to get some fruit with each serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	806.45 Kcal (3376 kJ)
Calories from fat	17.04 Kcal
		% Daily Value*
Total Fat	1.89g	3%
Sodium	243.32mg	10%
Potassium	4513.65mg	96%
Total Carbs	182.09g	61%
Sugars	136.12g	544%
Dietary Fiber	8.74g	35%
Protein	15.38g	31%
Vitamin C	230.8mg	385%
Iron	1.9mg	11%
Calcium	113.8mg	11%

Amount Per 100 g
Calories	72.34 Kcal (303 kJ)
Calories from fat	1.53 Kcal
		% Daily Value*
Total Fat	0.17g	3%
Sodium	21.82mg	10%
Potassium	404.86mg	96%
Total Carbs	16.33g	61%
Sugars	12.21g	544%
Dietary Fiber	0.78g	35%
Protein	1.38g	31%
Vitamin C	20.7mg	385%
Iron	0.2mg	11%
Calcium	10.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.5

Points
21

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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