Directions:
- Arrange chicken in single layer in large skillet. Add enough water to cover chicken; bring to boil. Reduce heat, cover and simmer gently until chicken is cooked through, about 12 minutes. Drain chicken; cool slightly. Remove skin and bones; coarsely shred meat. (Can be made 1 day ahead. Cover and refrigerate.)
- Heat oil in heavy large pot over medium-high heat. Add onions and sauté until tender, about 10 minutes. Add garlic and jalapeño chili; sauté 1 minute. Mix in chili powder, cumin, oregano and coriander. Add tomatoes, beer and broth. Bring to simmer. Simmer over medium-low heat 1 hour to blend flavors, stirring occasionally.
- Add beans to chili. Simmer uncovered until chili thickens, stirring occasionally, about 30 minutes. Add shredded chicken. Simmer until chicken is heated through.
- Ladle chili into bowls. Serve with salsa, chips, green onions, sour cream and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.43 Kcal (2288 kJ) | ||
| Calories from fat | 220.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.48g | 38% | |
|---|---|---|---|
| Cholesterol | 105.82mg | 35% | |
| Sodium | 1065.59mg | 44% | |
| Potassium | 1085.57mg | 23% | |
| Total Carbs | 44.88g | 15% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 12.09g | 48% | |
| Protein | 36.62g | 73% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 4.9mg | 27% | |
| Calcium | 148.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 116.58 Kcal (488 kJ) | ||
| Calories from fat | 47.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 38% | |
|---|---|---|---|
| Cholesterol | 22.58mg | 35% | |
| Sodium | 227.33mg | 44% | |
| Potassium | 231.6mg | 23% | |
| Total Carbs | 9.57g | 15% | |
| Sugars | 1.29g | 24% | |
| Dietary Fiber | 2.58g | 48% | |
| Protein | 7.81g | 73% | |
| Vitamin C | 2.8mg | 22% | |
| Iron | 1mg | 27% | |
| Calcium | 31.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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