Directions:
- Steam or fry the tortillas. Set aside.
- In a saute pan heat up the oil on medium heat and cook the chicken with the garlic powder until the meat is lightly browned, about 6-8 minutes.
- Divide the chicken among the six tortillas.
- Add the salsa, cheese, creamy Italian dressing and basil ribbons.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.36 Kcal (1283 kJ) | ||
| Calories from fat | 105.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 18% | |
|---|---|---|---|
| Cholesterol | 290.14mg | 97% | |
| Sodium | 526.22mg | 22% | |
| Potassium | 367.72mg | 8% | |
| Total Carbs | 20.2g | 7% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 28.84g | 58% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 6.5mg | 36% | |
| Calcium | 220.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 141.86 Kcal (594 kJ) | ||
| Calories from fat | 49.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 18% | |
|---|---|---|---|
| Cholesterol | 134.35mg | 97% | |
| Sodium | 243.67mg | 22% | |
| Potassium | 170.27mg | 8% | |
| Total Carbs | 9.35g | 7% | |
| Sugars | 1.02g | 9% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 13.35g | 58% | |
| Vitamin C | 9.9mg | 36% | |
| Vitamin A | 1.6mg | 118% | |
| Iron | 3mg | 36% | |
| Calcium | 102.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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