Directions:
- Put all ingredients in a large pan on the stove. Cook on medium until hamburger is completely cooked. Stir often and drain off excess grease. Serve on hamburger buns and add desired toppings (pickles, mustard, ketchup, etc.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.18 Kcal (1307 kJ) | ||
| Calories from fat | 110.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 19% | |
|---|---|---|---|
| Cholesterol | 29.93mg | 10% | |
| Sodium | 867.1mg | 36% | |
| Potassium | 217.24mg | 5% | |
| Total Carbs | 36.4g | 12% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 14.18g | 28% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 135.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 266.53 Kcal (1116 kJ) | ||
| Calories from fat | 93.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 19% | |
|---|---|---|---|
| Cholesterol | 25.55mg | 10% | |
| Sodium | 740.3mg | 36% | |
| Potassium | 185.47mg | 5% | |
| Total Carbs | 31.08g | 12% | |
| Sugars | 5.69g | 27% | |
| Dietary Fiber | 1.3g | 6% | |
| Protein | 12.1g | 28% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 2.5mg | 16% | |
| Calcium | 115.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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