Tasaly Recipe

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Tasaly
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Ingredients
12
Count
Nutrition
53
Calories
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Ingredients:

  • 1/2 cup white flour
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/4 tsp salt
  • 1 tbsp black pepper
  • 1 tbsp olive oil
  • 1/2 tbsp honey

Directions:

  1. Mix all the ingredients in order listed.
  2. Knead dough for 2 minutes, then divide into equal pieces.
  3. Let rest for 10 minutes and shape each piece to long sticks.
  4. Place sticks on a lightly greased baking tray, and shape them into zigzag shapes.
  5. Bake at 350 F for 10-15 minutes, then turn off the oven and let crackers dry 1 hour inside the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.61 Kcal (220 kJ)
Calories from fat 9.41 Kcal
% Daily Value*
Total Fat 1.05g 2%
Sodium 38.27mg 2%
Potassium 121.39mg 3%
Total Carbs 10.12g 3%
Sugars 0.57g 2%
Dietary Fiber 0.49g 2%
Protein 0.91g 2%
Iron 0.5mg 3%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 367.83 Kcal (1540 kJ)
Calories from fat 65.79 Kcal
% Daily Value*
Total Fat 7.31g 2%
Sodium 267.54mg 2%
Potassium 848.66mg 3%
Total Carbs 70.76g 3%
Sugars 3.99g 2%
Dietary Fiber 3.41g 2%
Protein 6.34g 2%
Vitamin C 0.1mg 0%
Iron 3.7mg 3%
Calcium 316.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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