Directions:
- To cook meat the mexican way: purchase a small chuck roast or similar cut of meat.
- Put in dutch over and add barely enough water to cover.
- Add one half of onion (not need to chop) and some black peppercorns to taste.
- Cook for approximately 1 1/2 hours.
- Cool.
- Shred meat with 2 forks.
- Heat oil in frying pan to 350 degrees f.
- Place corn tortillas with tongs into hot oil long enough to just coat with oil and drain on paper towels.
- Place a couple shreds of meat in the tortilla.
- Roll up like a cigar and using tongs, lower the tortilla into the oil- gently letting go of the tortilla, fry until crisp.
- Line a serving platter with shredded lettuce and tomatoes and put taquitos on top with cheese and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.46 Kcal (634 kJ) | ||
| Calories from fat | 100.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 42.4mg | 14% | |
| Sodium | 26.71mg | 1% | |
| Potassium | 108.07mg | 2% | |
| Total Carbs | 0.83g | 0% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 10.8g | 22% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 300.9 Kcal (1260 kJ) | ||
| Calories from fat | 198.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.08g | 17% | |
|---|---|---|---|
| Cholesterol | 84.24mg | 14% | |
| Sodium | 53.07mg | 1% | |
| Potassium | 214.7mg | 2% | |
| Total Carbs | 1.64g | 0% | |
| Sugars | 0.73g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 21.45g | 22% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 2.5mg | 7% | |
| Calcium | 14.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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