Directions:
- Heat grill to medium-high.
- In a medium bowl, place chicken, scallions, ginger, lemon juice, paprika, cumin, cardamom, cayenne, 1 1/2 teaspoons coarse salt, & 1/2 teaspoon pepper; toss to combine; set aside to marinate, at least 10 and up to 30 minutes.
- Transfer chicken mixture to a food processor; pulse until chopped, but not pasty, 10 to 12 times.
- Gently form mixture into eight 3/4-inch-thick patties (about 4-5 tablespoons each).
- Moisten a folded paper towel with oil; grasp with tongs and rub over grates.
- Season patties with salt and pepper; grill until opaque throughout, 2 to 3 minutes per side.
- CUMIN YOGURT SAUCE:
- In a small bowl, combine 1/2 cup plain low-fat yogurt with 1/2 teaspoon ground cumin; season with coarse salt and ground pepper.
- Halve pitas crosswise (toast on grill, if you like).
- Into each pocket, place 2 chicken or turkey patties, cucumber slices, and cilantro sprigs.
- Serve with Cumin Yogurt Sauce and, if desired, watermelon slices.
- Also, if you have Green Mango or Roasted Peach Chutney on hand it goes along with these very nicely, just a suggestion. ;).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 944.9 Kcal (3956 kJ) | ||
| Calories from fat | 694.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.22g | 119% | |
|---|---|---|---|
| Cholesterol | 178.37mg | 59% | |
| Sodium | 378.91mg | 16% | |
| Potassium | 529.02mg | 11% | |
| Total Carbs | 42.12g | 14% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 6.46g | 26% | |
| Protein | 24.85g | 50% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3.2mg | 18% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 292.71 Kcal (1226 kJ) | ||
| Calories from fat | 215.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.92g | 119% | |
|---|---|---|---|
| Cholesterol | 55.25mg | 59% | |
| Sodium | 117.38mg | 16% | |
| Potassium | 163.88mg | 11% | |
| Total Carbs | 13.05g | 14% | |
| Sugars | 0.63g | 8% | |
| Dietary Fiber | 2g | 26% | |
| Protein | 7.7g | 50% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 1mg | 18% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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