Tallerine Recipe

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Ingredients

Count

Nutrition

298

Calories

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Ingredients:

Serving

1 (12 oz) package egg noodles
1 lb lean ground beef
1 pinch seasoning salt
1 pinch freshly ground black pepper
1 pinch garlic powder
1 (11 oz) can mexican-style corn
1 (10 oz) can diced tomatoes with green chile peppers
1/2 lb processed cheese food (eg. velveeta), sliced

Directions:

In a large pot with boiling salted water cook egg noodles until al dente. Drain well.
Meanwhile, in a large skillet cook meat with seasoning salt, black pepper, and garlic powder until brown. Add the cans of Mexican-style corn, tomatoes with green chilies and mix well.
Pour mixture into casserole dish prepared with butter spray. Arrange sliced processed cheese food on top. Cover with aluminum foil.
Bake in a preheated 375 degree F(190 degrees C) oven for 20 to 30 minutes. Stir and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.02 Kcal (1248 kJ)
Calories from fat	140.84 Kcal
		% Daily Value*
Total Fat	15.65g	24%
Cholesterol	98.21mg	33%
Sodium	800.75mg	33%
Potassium	478.82mg	10%
Total Carbs	7.63g	3%
Sugars	0.4g	2%
Dietary Fiber	0.3g	1%
Protein	30.01g	60%
Vitamin C	1.1mg	2%
Iron	2.5mg	14%
Calcium	339mg	34%

Amount Per 100 g
Calories	194.48 Kcal (814 kJ)
Calories from fat	91.91 Kcal
		% Daily Value*
Total Fat	10.21g	24%
Cholesterol	64.09mg	33%
Sodium	522.55mg	33%
Potassium	312.47mg	10%
Total Carbs	4.98g	3%
Sugars	0.26g	2%
Dietary Fiber	0.2g	1%
Protein	19.58g	60%
Vitamin C	0.7mg	2%
Iron	1.6mg	14%
Calcium	221.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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