Taco Seasoning Recipe

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Taco Seasoning
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Ingredients
9
Count
Nutrition
8
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients together and store in an air tight container until ready to use.
  2. Cooking:.
  3. Add the following to your already cooked meat.
  4. 2/3 cup water.
  5. 3 tablespoons per pound of the seasoning mixture.
  6. Simmer to reduce.
  7. Adjust salt and crushed red pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.34 Kcal (35 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 293.34mg 12%
Potassium 29.31mg 1%
Total Carbs 2.33g 1%
Sugars 0.23g 1%
Dietary Fiber 0.66g 3%
Protein 0.43g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.7mg 22%
Iron 0.6mg 4%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 168.29 Kcal (705 kJ)
Calories from fat 40.92 Kcal
% Daily Value*
Total Fat 4.55g 0%
Sodium 5922.75mg 12%
Potassium 591.69mg 1%
Total Carbs 47.01g 1%
Sugars 4.74g 1%
Dietary Fiber 13.35g 3%
Protein 8.72g 1%
Vitamin C 4.7mg 0%
Vitamin A 13.6mg 22%
Iron 13.1mg 4%
Calcium 225.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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