Szechuan Pork Recipe

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Szechuan Pork
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Ingredients:

Directions:

  1. Blend 2 tablespoon soy sauce and cornstarch in medium bowl.
  2. Add pork, tossing to coat well.
  3. Blend remaining soy sauce and sherry in small bowl and set aside.
  4. Cook and stir crushed red pepper in butter in large skillet over medium heat until pepper turns golden brown.
  5. Add pork mixture.
  6. Cook and stir for 5 to 7 minutes or until pork is no longer pink.
  7. Remove pork from skillet and set aside.
  8. Add red pepper, green onions and ginger to same skillet.
  9. Cook and stir for 3 minutes or until tender-crisp.
  10. Return pork to skillet with sherry mixture and cook for 2-3 minutes more, stirring constantly until pork is cooked.
  11. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.78 Kcal (1104 kJ)
Calories from fat 123.2 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 91.24mg 30%
Sodium 811.7mg 34%
Potassium 496.53mg 11%
Total Carbs 6.32g 2%
Sugars 1.7g 7%
Dietary Fiber 0.67g 3%
Protein 26.57g 53%
Vitamin C 31.1mg 52%
Vitamin A 0.8mg 27%
Iron 14mg 78%
Calcium 17mg 2%
Amount Per 100 g
Calories 142.47 Kcal (596 kJ)
Calories from fat 66.54 Kcal
% Daily Value*
Total Fat 7.39g 21%
Cholesterol 49.28mg 30%
Sodium 438.42mg 34%
Potassium 268.19mg 11%
Total Carbs 3.41g 2%
Sugars 0.92g 7%
Dietary Fiber 0.36g 3%
Protein 14.35g 53%
Vitamin C 16.8mg 52%
Vitamin A 0.4mg 27%
Iron 7.6mg 78%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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