Szechuan Beef Recipe

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Szechuan Beef
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Ingredients:

Directions:

  1. Trim the beef and cut into 1/4 inch strips.
  2. Place in a Ziploc bag or shallow dish.
  3. Mix together the hoisin sauce, yellow bean sauce, sherry and brandy together until well blended.
  4. Pour over beef, turning to evenly coat.
  5. Cover and marinade for at least 30 minutes.
  6. Heat a wok or large skillet, add the chilies, scallions, garlic and ginger and stir-fry for 2 minutes or until softened.
  7. Transfer to a plate and keep warm.
  8. Add the carrot and bell peppers to the wok and stir-fry for 4 minutes or until slightly softened.
  9. Transfer to plate and keep warm.
  10. Drain the beef, reserving the marinade, add to the wok and stir-fry for for 3-5 minutes or until browned.
  11. Return the chili mixture and vegetable mixture and the marinade to the wok.
  12. Add the water chestnuts and stir-fry for 2 minutes or until heated through.
  13. Garnish with cilantro.
  14. Serve immediately with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.37 Kcal (2526 kJ)
Calories from fat 209.98 Kcal
% Daily Value*
Total Fat 23.33g 36%
Cholesterol 135.35mg 45%
Sodium 312.72mg 13%
Potassium 803.22mg 17%
Total Carbs 51.19g 17%
Sugars 9.73g 39%
Dietary Fiber 6.1g 24%
Protein 40.03g 80%
Vitamin C 99.6mg 166%
Vitamin A 1.6mg 54%
Iron 29.4mg 163%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 129.72 Kcal (543 kJ)
Calories from fat 45.14 Kcal
% Daily Value*
Total Fat 5.02g 36%
Cholesterol 29.1mg 45%
Sodium 67.23mg 13%
Potassium 172.68mg 17%
Total Carbs 11.01g 17%
Sugars 2.09g 39%
Dietary Fiber 1.31g 24%
Protein 8.61g 80%
Vitamin C 21.4mg 166%
Vitamin A 0.4mg 54%
Iron 6.3mg 163%
Calcium 16.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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