Syrupy Peaches Recipe

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Ingredients:

Serving

2 tbsp sugar
1/2 cup water
1 peach

Directions:

Make the syrup: put the brown sugar and water into a small saucepan, bring to the boil, stirring occasionally, and simmer gently for 3-4 minutes to dissolve the sugar. Wash the peaches (do not peel) and cut them in half, from top to bottom. Remove the stones. Put the peaches into an ovenproof dish with the cut sides face upwards, and pour the hot syrup over the fruit, spooning it into the holes left by the stones. Put into a warm oven (350F/180C/Gas Mark 4) for 10-15 minutes, until the fruit is hot and the syrup bubbling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.74 Kcal (506 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.69mg	0%
Potassium	285.32mg	6%
Total Carbs	31g	10%
Sugars	27.68g	111%
Dietary Fiber	3g	12%
Protein	1.5g	3%
Vitamin C	10.5mg	18%
Calcium	21mg	2%

Amount Per 100 g
Calories	42.44 Kcal (178 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.95mg	0%
Potassium	100.29mg	6%
Total Carbs	10.9g	10%
Sugars	9.73g	111%
Dietary Fiber	1.05g	12%
Protein	0.53g	3%
Vitamin C	3.7mg	18%
Calcium	7.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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