Syrian Beef Tongue Salad Recipe

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Ingredients:

Serving

1 fresh lemon
1 medium onion, diced
2 green onions, finely chopped (seasonal )
1 stalk chives, finely chopped (seasonal )
5 tbsp arabic olive oil, to taste
salt , to taste
allspice (optional)
1/2 cup fine chopped fresh green parsley
2 cups cube cut cold beef tongues, cooked

Directions:

Wash the beef tongue and brush it under cold running water.
Trim all fat that is visible.
Place the meat in cold water over high heat.
When water is boiling, turn of the heat and take the pot off the stove and dump the hot water.
Remember that it is hot boiling so dump away from you and stay safe.
Turn on the cold water and wash the tongue.
Remove all clusters of scum that are in meat grooves.
Fill the pot with fresh cold water and on to stove it goes.
Now you can add 1 tbls of salt into the water.
Your meat is on high heat.
When the water starts to boil; turn the heat from high to medium.
Add 1 tbls of allspice to the boiling water.
Skim water periodicly to remove the scum of the meat.
It may take up to 4 to 6 full hours for the tongue to get tender and done, so remember that you should never leave pot or any food cooking on stove to do shopping; it is unsafe practice to leave home and the stove or oven is on.
Take the tongue and slice the surface to skin it from the tastebuds layer.
Cool the meat in the fridge.
When the meat is cold you can cut the meat into cubes.
Mix the Ingredients and enjoy served cold with peta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.5 Kcal (1488 kJ)
Calories from fat	234.91 Kcal
		% Daily Value*
Total Fat	26.1g	40%
Cholesterol	156.16mg	52%
Sodium	83.39mg	3%
Potassium	328.92mg	7%
Total Carbs	4.59g	2%
Sugars	1.91g	8%
Dietary Fiber	1.33g	5%
Protein	23.18g	46%
Vitamin C	21.5mg	36%
Iron	4.2mg	23%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	204.54 Kcal (856 kJ)
Calories from fat	135.16 Kcal
		% Daily Value*
Total Fat	15.02g	40%
Cholesterol	89.85mg	52%
Sodium	47.98mg	3%
Potassium	189.25mg	7%
Total Carbs	2.64g	2%
Sugars	1.1g	8%
Dietary Fiber	0.77g	5%
Protein	13.34g	46%
Vitamin C	12.4mg	36%
Iron	2.4mg	23%
Calcium	17mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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