Directions:
- Mix all ingredients together, using as much egg and breadcrumbs as you need to get the consistency you want; just as long as they hold together nicely.
- Roll into quarter size balls and place casserole dish or aluminum roasting pan that has olive oil on the bottom to prevent the meat balls from sticking.
- Bake 350 for thirty minutes.
- My daughter loves these plain; but you can make a sweet and sour sauce to go with them for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.95 Kcal (812 kJ) | ||
| Calories from fat | 52.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 83.63mg | 28% | |
| Sodium | 253.07mg | 11% | |
| Potassium | 364.57mg | 8% | |
| Total Carbs | 10.81g | 4% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 22.19g | 44% | |
| Iron | 2.6mg | 14% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.47 Kcal (559 kJ) | ||
| Calories from fat | 36.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 9% | |
|---|---|---|---|
| Cholesterol | 57.55mg | 28% | |
| Sodium | 174.16mg | 11% | |
| Potassium | 250.89mg | 8% | |
| Total Carbs | 7.44g | 4% | |
| Sugars | 3.14g | 18% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 15.27g | 44% | |
| Iron | 1.8mg | 14% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marvelous Meatloaf
Extra lean ground beef, Egg, Breadcrumbs, Garlic powder and 5 more.. -
Meatballs with Parsley and Parmesan
Eggs, Fresh french breadcrumbs, Grated parmesan cheese and 7 more.. -
Kittencal's Mini Meatball Minestrone Soup
Olive oil, Fresh minced garlic, Onions, chopped and 22 more.. -
Delicious Italian Meatballs Simmered in Sauce - Mommy's Best!
Lean ground beef, Eggs, Ready made breadcrumbs and 7 more.. -
Meatloaf-Haters Meatloaf
Lean ground beef, Ground pork, Ground veal, Eggs and 9 more.. -
Homemade Hamburgers
Lean ground beef or 1 lb ground chicken, Onion, peeled and 4 more.. -
Asparagus Soup With Mini Meatballs
Extra lean ground beef, Lean ground turkey and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
