Sweet n' Sour Cabbage and Apples for the Microwave Recipe

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Sweet n' Sour Cabbage and Apples for the Microwave
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Ingredients:

Directions:

  1. Place cabbage in a medium glass casserole.
  2. Combine remaining ingredients and pour over cabbage.
  3. Cook, covered, in a microwave at HIGH for 7 to 9 minutes, or until cabbage is tender.
  4. Stir once during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.77 Kcal (619 kJ)
Calories from fat 68.96 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 400.4mg 17%
Potassium 159.65mg 3%
Total Carbs 20.31g 7%
Sugars 16.36g 65%
Dietary Fiber 2.63g 11%
Protein 0.57g 1%
Vitamin C 20.3mg 34%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 107.92 Kcal (452 kJ)
Calories from fat 50.37 Kcal
% Daily Value*
Total Fat 5.6g 12%
Cholesterol 14.85mg 7%
Sodium 292.42mg 17%
Potassium 116.6mg 3%
Total Carbs 14.83g 7%
Sugars 11.95g 65%
Dietary Fiber 1.92g 11%
Protein 0.41g 1%
Vitamin C 14.8mg 34%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 24.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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