Sweet Gingered Prawn Rolls Recipe

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Sweet Gingered Prawn Rolls
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Ingredients:

Directions:

  1. Shell and devein prawns, and chop them roughly. Combine prawns, ginger, garlic and your sweet stuff in a large shallow bowl, and refrigerate at least three hours, or until you need them.
  2. Heat oiled pan, and cook the prawns until they're just right - remember, cooking prawns too long will make them rubbery. Take them off the pan while keeping all the liquid they might have left behind in the pan. Place the chili sauce and the chicken stock to the pan, and let simmer until it thickens. Pour over the prawns.
  3. Take one sheet of rice paper and put it in a large bowl of warm water until it's soft. Take the paper out from water and place on a board, pat dry with a towel or paper. Place some baby spinach and coriander leaves in the middle of the paper, add prawn mixture to the top. Fold in top and bottom, roll from side to enclose the filling. Repeat until all prawn mixture is used - I made about 17 rolls (but it's of course dependent on the size of the rice paper).
  4. Once you let the rolls sit for couple of minutes they should be firm enough to eat with your fingers, serve with rice or dip in soy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.3 Kcal (1538 kJ)
Calories from fat 54.49 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 380.59mg 127%
Sodium 1535.97mg 64%
Potassium 697.46mg 15%
Total Carbs 23.74g 8%
Sugars 12.2g 49%
Dietary Fiber 2g 8%
Protein 53.33g 107%
Vitamin C 11.9mg 20%
Iron 0.7mg 4%
Calcium 145.7mg 15%
Amount Per 100 g
Calories 107.31 Kcal (449 kJ)
Calories from fat 15.92 Kcal
% Daily Value*
Total Fat 1.77g 9%
Cholesterol 111.2mg 127%
Sodium 448.77mg 64%
Potassium 203.78mg 15%
Total Carbs 6.94g 8%
Sugars 3.57g 49%
Dietary Fiber 0.59g 8%
Protein 15.58g 107%
Vitamin C 3.5mg 20%
Iron 0.2mg 4%
Calcium 42.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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