Sweet Edamame Succotash Salad Recipe

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Sweet Edamame Succotash Salad
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Ingredients
13
Count
Nutrition
266
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Steam edemame as directed on package.
  2. Remove shells (DO NOT EAT THEM).
  3. Add to chopped roasted red pepper sliced into 1/2 in squares.
  4. Add to FIne chopped and cooked mushrooms.
  5. For Dressing:.
  6. Combine cranberries with 1/8 cup apple cider vinegar.
  7. ADD 1/8 cup Rice wine vinegar.
  8. ADD 1/8 cup sesame oil.
  9. ADD 1/8 cup canola oil.
  10. ADD 1 T sugar, garlic, salt and pepper to taste.
  11. ADD water as needed to thin.
  12. Mix dressing ingredients well and pour over salad ingredients.
  13. Let sit several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.95 Kcal (1113 kJ)
Calories from fat 137.19 Kcal
% Daily Value*
Total Fat 15.24g 23%
Sodium 7.31mg 0%
Potassium 411.7mg 9%
Total Carbs 31.57g 11%
Sugars 18.52g 74%
Dietary Fiber 4.4g 18%
Protein 3.54g 7%
Vitamin C 35.8mg 60%
Iron 9.5mg 53%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 134.8 Kcal (564 kJ)
Calories from fat 69.53 Kcal
% Daily Value*
Total Fat 7.73g 23%
Sodium 3.7mg 0%
Potassium 208.67mg 9%
Total Carbs 16g 11%
Sugars 9.39g 74%
Dietary Fiber 2.23g 18%
Protein 1.8g 7%
Vitamin C 18.1mg 60%
Iron 4.8mg 53%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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