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Sweet Corn, Red Pepper, and Cheese Salad Recipe

Sweet Corn, Red Pepper, and Cheese Salad Recipe

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Sweet Corn, Red Pepper, and Cheese Salad

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Ingredients:

Serving

Directions:

To make Sherry Vinaigrette:.
In a medium mixing bowl combine sherry wine vinegar, mustard, and salt; whisk until smooth.
Gradually add the olive oil, whisking constantly until dressing thickens slightly.
Season generously with pepper.
Prepare the vinaigrette up to 3 days before serving; store in refrigerator.
Makes about 3/4 cup.
Salad:.
Remove husks from ears of corn.
Scrub ears with a stiff brush to remove silks; rinse.
Cut kernels from cobs, scrape cobs with knife to release juices.
In a large bowl combine corn and juices, sweet pepper, and cheese.
Add Sherry Vinaigrette, stir to coat.
Stir in parsley and salt and pepper to taste.
Serve immediately.
Makes 12 servings.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.7 Kcal (1087 kJ)
Calories from fat	186.6 Kcal
		% Daily Value*
Total Fat	20.73g	32%
Cholesterol	20.22mg	7%
Sodium	271.6mg	11%
Potassium	205.96mg	4%
Total Carbs	13.62g	5%
Sugars	4.43g	18%
Dietary Fiber	1.57g	6%
Protein	6.9g	14%
Vitamin C	16.3mg	27%
Iron	0.7mg	4%
Calcium	205.8mg	21%

Amount Per 100 g
Calories	228.12 Kcal (955 kJ)
Calories from fat	163.91 Kcal
		% Daily Value*
Total Fat	18.21g	32%
Cholesterol	17.76mg	7%
Sodium	238.57mg	11%
Potassium	180.91mg	4%
Total Carbs	11.97g	5%
Sugars	3.89g	18%
Dietary Fiber	1.38g	6%
Protein	6.06g	14%
Vitamin C	14.3mg	27%
Iron	0.6mg	4%
Calcium	180.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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