Directions:
- Preheat oven to 375 degrees F.
- Butter a glass 12 by 10-inch baking dish and set aside
- In a large bowl, whisk eggs together. Using a spoon, stir in sweet corn, creamed corn, milk, cream, flour, baking powder, and salt. Pour mixture into butteed baking dish. Cook for 1 hour until it is golden brown and slightly puffed up on the top. Serve immediately.
- Note: Goes well with Ham in Cola
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.31 Kcal (1153 kJ) | ||
| Calories from fat | 133.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 23% | |
|---|---|---|---|
| Cholesterol | 173.93mg | 58% | |
| Sodium | 509.79mg | 21% | |
| Potassium | 509.25mg | 11% | |
| Total Carbs | 29.63g | 10% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 10.96g | 22% | |
| Vitamin C | 11mg | 18% | |
| Iron | 2.1mg | 12% | |
| Calcium | 127mg | 13% | |
| Amount Per 100 g | |||
| Calories | 108.83 Kcal (456 kJ) | ||
| Calories from fat | 52.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 23% | |
|---|---|---|---|
| Cholesterol | 68.75mg | 58% | |
| Sodium | 201.52mg | 21% | |
| Potassium | 201.3mg | 11% | |
| Total Carbs | 11.71g | 10% | |
| Sugars | 2.4g | 24% | |
| Dietary Fiber | 1.33g | 13% | |
| Protein | 4.33g | 22% | |
| Vitamin C | 4.4mg | 18% | |
| Iron | 0.8mg | 12% | |
| Calcium | 50.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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