Directions:
- Grind the grated coconut.
- Fry it in a little butter on low flame.
- Simulatenously, in another utensil, mix condensed milk, butter and ground sugar on low flame.
- Once it mixes up well, add the flavours, colours and essence according to taste and requirement (mostly 2 drops each).
- Add the ground coconut and milk powder.
- Stir well on low flame.
- Once everything is well mixed, remove from flame.
- Mould in any shape you want, example, a boat or a Santa Claus or fairy (anything!).
- Garnish as desired.
- You could use Smarties, for instance or choc chips, anything, really!
- Enjoy your pineapple-coco-rose sweet cocanic!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 838.05 Kcal (3509 kJ) | ||
| Calories from fat | 465.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.72g | 80% | |
|---|---|---|---|
| Cholesterol | 53.27mg | 18% | |
| Sodium | 165.76mg | 7% | |
| Potassium | 695.23mg | 15% | |
| Total Carbs | 90.24g | 30% | |
| Sugars | 79.99g | 320% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 14.37g | 29% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 373.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 258.79 Kcal (1084 kJ) | ||
| Calories from fat | 143.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 80% | |
|---|---|---|---|
| Cholesterol | 16.45mg | 18% | |
| Sodium | 51.19mg | 7% | |
| Potassium | 214.69mg | 15% | |
| Total Carbs | 27.87g | 30% | |
| Sugars | 24.7g | 320% | |
| Dietary Fiber | 0.92g | 12% | |
| Protein | 4.44g | 29% | |
| Vitamin C | 3mg | 16% | |
| Iron | 0.7mg | 12% | |
| Calcium | 115.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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