Sweet and Sour Simmered Meatballs Recipe

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Sweet and Sour Simmered Meatballs
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Ingredients:

Directions:

  1. The meatballs usually come in a 1-lb. package. Take out 3/4 of the package and save the rest in the freezer for another use.
  2. Combine all ingredients in a large skillet and cook on medium-high heat 10-15 minutes or until meatballs and vegetables are heated through, stirring occasionally.
  3. Serve over hot cooked rice, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.3 Kcal (1500 kJ)
Calories from fat 154.11 Kcal
% Daily Value*
Total Fat 17.12g 26%
Sodium 1195.84mg 50%
Potassium 192.18mg 4%
Total Carbs 31.87g 11%
Sugars 17.34g 69%
Dietary Fiber 6.65g 27%
Protein 22.52g 45%
Vitamin C 1.8mg 3%
Iron 1.9mg 11%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 147.69 Kcal (618 kJ)
Calories from fat 63.52 Kcal
% Daily Value*
Total Fat 7.06g 26%
Sodium 492.91mg 50%
Potassium 79.21mg 4%
Total Carbs 13.14g 11%
Sugars 7.15g 69%
Dietary Fiber 2.74g 27%
Protein 9.28g 45%
Vitamin C 0.7mg 3%
Iron 0.8mg 11%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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