Swedish Spareribs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 tsp pepper
2 tbsp sugar
2 tsp salt
2 tbsp ground allspice
1/4 cup butter
1 (10 oz) can beef broth
2 lbs country-style pork ribs, trimmed

Directions:

In a small mixing bowl, combine the pepper, sugar, salt, and allspice.
Sprinkle over all sides of ribs, making sure to coat evenly.
In a large skillet, melt butter over medium-high heat, making sure butter does burn.
Brown ribs on all sides.
Pour beef broth over ribs, cover the skillet and reduce to low heat. Simmer for 1 to 1 1/2 hours. Do not remove the cover during cooking.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.13 Kcal (1240 kJ)
Calories from fat	152.25 Kcal
		% Daily Value*
Total Fat	16.92g	26%
Cholesterol	132.2mg	44%
Sodium	891.59mg	37%
Potassium	539.88mg	11%
Total Carbs	4.28g	1%
Sugars	2.62g	10%
Dietary Fiber	0.49g	2%
Protein	32.07g	64%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	1.7mg	9%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	171.96 Kcal (720 kJ)
Calories from fat	88.41 Kcal
		% Daily Value*
Total Fat	9.82g	26%
Cholesterol	76.77mg	44%
Sodium	517.74mg	37%
Potassium	313.5mg	11%
Total Carbs	2.48g	1%
Sugars	1.52g	10%
Dietary Fiber	0.28g	2%
Protein	18.62g	64%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	3%
Iron	1mg	9%
Calcium	28.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.