Amount Per 1 Serving
Calories	420.28 Kcal (1760 kJ)
Calories from fat	37.85 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Sodium	17.15mg	1%
Potassium	702.35mg	15%
Total Carbs	67.98g	23%
Sugars	51.94g	208%
Dietary Fiber	3.27g	13%
Protein	33.68g	67%
Vitamin C	80.3mg	134%
Iron	8.8mg	49%
Calcium	81mg	8%

Amount Per 100 g
Calories	156.52 Kcal (655 kJ)
Calories from fat	14.1 Kcal
		% Daily Value*
Total Fat	1.57g	6%
Sodium	6.39mg	1%
Potassium	261.57mg	15%
Total Carbs	25.32g	23%
Sugars	19.34g	208%
Dietary Fiber	1.22g	13%
Protein	12.54g	67%
Vitamin C	29.9mg	134%
Iron	3.3mg	49%
Calcium	30.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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