Super Easy Chicken and Dumplings Recipe

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Super Easy Chicken and Dumplings
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Ingredients
7
Count
Nutrition
223
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix chicken breast meat, chicken broth, and undiluted cream of chicken soup into a 3-quart sauce pan with lid.
  2. Add dried rosemary and veggies and stir.
  3. Heat over medium-high heat until boiling, stirring frequently.
  4. Add biscuit pieces to the boiling broth.
  5. Cover with lid and reduce heat to simmer for 20-22 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.51 Kcal (932 kJ)
Calories from fat 95.15 Kcal
% Daily Value*
Total Fat 10.57g 16%
Cholesterol 4.76mg 2%
Sodium 584.22mg 24%
Potassium 164.13mg 3%
Total Carbs 28.21g 9%
Sugars 1.84g 7%
Dietary Fiber 1.1g 4%
Protein 4.8g 10%
Vitamin C 1.6mg 3%
Iron 1.8mg 10%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 272.37 Kcal (1140 kJ)
Calories from fat 116.48 Kcal
% Daily Value*
Total Fat 12.94g 16%
Cholesterol 5.83mg 2%
Sodium 715.16mg 24%
Potassium 200.91mg 3%
Total Carbs 34.53g 9%
Sugars 2.26g 7%
Dietary Fiber 1.35g 4%
Protein 5.88g 10%
Vitamin C 2mg 3%
Iron 2.2mg 10%
Calcium 43.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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