Super Bowl Buffalo Wings The Anchor Bar Recipe

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Ingredients:

Serving

everyone''s favorite party food - great for anytime
prep time: 10 minutes
cook time : 12 minutes
2 1/2 lb chicken wings, split and tips discarded
1 cup frank''s redhot original sauce (or more to taste)
1/2 cup butter or margarine, melted
blue cheese salad dressing (optional)
celery sticks (optional)
beer (not optional) to drink

Directions:

Cooking Directions:
1. Deep fry* wings at 400°F (HIGH) for 12 minutes or until cooked and crispy; drain.
2. In large bowl, combine FRANK’S® REDHOT® Original and butter. Toss wings in sauce to coat completely. If desired, serve with blue cheese dressing and celery sticks.
Makes 24 to 30 individual pieces.
When I am catering: I have to bake the wings. Preheat oven to 500*
Put wings on a large sheet pan. Bake for 45 minutes or until very crisp. Toss in the Franks butter combo
**I always heat the sauce before tossing the wings-the sauce adheres better.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	612.43 Kcal (2564 kJ)
Calories from fat	360.96 Kcal
		% Daily Value*
Total Fat	40.11g	62%
Cholesterol	278.76mg	93%
Sodium	2756.08mg	115%
Potassium	398.76mg	8%
Total Carbs	21.51g	7%
Sugars	3.78g	15%
Dietary Fiber	2.77g	11%
Protein	40.62g	81%
Vitamin A	0.2mg	6%
Iron	10.8mg	60%
Calcium	251.5mg	25%

Amount Per 100 g
Calories	226.94 Kcal (950 kJ)
Calories from fat	133.76 Kcal
		% Daily Value*
Total Fat	14.86g	62%
Cholesterol	103.29mg	93%
Sodium	1021.27mg	115%
Potassium	147.76mg	8%
Total Carbs	7.97g	7%
Sugars	1.4g	15%
Dietary Fiber	1.03g	11%
Protein	15.05g	81%
Vitamin A	0.1mg	6%
Iron	4mg	60%
Calcium	93.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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