Super Bowl Buffalo Wings The Anchor Bar Recipe

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Super Bowl Buffalo Wings The Anchor Bar
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Ingredients:

Directions:

  1. Cooking Directions:
  2. 1. Deep fry* wings at 400°F (HIGH) for 12 minutes or until cooked and crispy; drain.
  3. 2. In large bowl, combine FRANK’S® REDHOT® Original and butter. Toss wings in sauce to coat completely. If desired, serve with blue cheese dressing and celery sticks.
  4. Makes 24 to 30 individual pieces.
  5. When I am catering: I have to bake the wings. Preheat oven to 500*
  6. Put wings on a large sheet pan. Bake for 45 minutes or until very crisp. Toss in the Franks butter combo
  7. **I always heat the sauce before tossing the wings-the sauce adheres better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.43 Kcal (2564 kJ)
Calories from fat 360.96 Kcal
% Daily Value*
Total Fat 40.11g 62%
Cholesterol 278.76mg 93%
Sodium 2756.08mg 115%
Potassium 398.76mg 8%
Total Carbs 21.51g 7%
Sugars 3.78g 15%
Dietary Fiber 2.77g 11%
Protein 40.62g 81%
Vitamin A 0.2mg 6%
Iron 10.8mg 60%
Calcium 251.5mg 25%
Amount Per 100 g
Calories 226.94 Kcal (950 kJ)
Calories from fat 133.76 Kcal
% Daily Value*
Total Fat 14.86g 62%
Cholesterol 103.29mg 93%
Sodium 1021.27mg 115%
Potassium 147.76mg 8%
Total Carbs 7.97g 7%
Sugars 1.4g 15%
Dietary Fiber 1.03g 11%
Protein 15.05g 81%
Vitamin A 0.1mg 6%
Iron 4mg 60%
Calcium 93.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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