Directions:
- Purée the tofu until reasonably smooth (easiest with a food processor).
- Roast the garlic bulb (use your own preferred method, or as follows: slice off the top of the bulb so that the cloves are just visible. Put the bulb on a piece of tin foil, drizzle with a very small amount of olive oil, then fold the foil over to cover the bulb. Bake at 400F fo).
- Squeeze the roasted garlic from the bulb and add with everything else, apart from the sun-dried tomatoes, to the tofu.
- Purée again until you get a very smooth mixture.
- Add the sun-dried tomatoes and pulse-blend into the tofu mixture until you get a swirl of colour but still have some pieces of tomato in the mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.47 Kcal (220 kJ) | ||
| Calories from fat | 27.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 5% | |
|---|---|---|---|
| Sodium | 194.9mg | 8% | |
| Potassium | 126.86mg | 3% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 99.96 Kcal (419 kJ) | ||
| Calories from fat | 52.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 5% | |
|---|---|---|---|
| Sodium | 371.3mg | 8% | |
| Potassium | 241.69mg | 3% | |
| Total Carbs | 5.95g | 1% | |
| Sugars | 3.29g | 7% | |
| Dietary Fiber | 0.74g | 2% | |
| Protein | 7.8g | 8% | |
| Vitamin C | 8.2mg | 7% | |
| Iron | 1.9mg | 6% | |
| Calcium | 132.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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