Directions:
- Add all the ingredients into the container of an electric blender.
- Begin mixing on low speed and gradually increase the speed until the mixture is smooth and blended.
- Pour into a chilled glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.39 Kcal (1521 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 86.1mg | 4% | |
| Potassium | 794.39mg | 17% | |
| Total Carbs | 89.12g | 30% | |
| Sugars | 68.12g | 272% | |
| Dietary Fiber | 6.46g | 26% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 54.3mg | 91% | |
| Calcium | 231.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 72.95 Kcal (305 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 17.28mg | 4% | |
| Potassium | 159.47mg | 17% | |
| Total Carbs | 17.89g | 30% | |
| Sugars | 13.67g | 272% | |
| Dietary Fiber | 1.3g | 26% | |
| Protein | 1.48g | 15% | |
| Vitamin C | 10.9mg | 91% | |
| Calcium | 46.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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