Summer Hot Dog Wraps Recipe

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Summer Hot Dog Wraps
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Ingredients
8
Count
Nutrition
324
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Grill the hot dogs over medium heat, about 6 to 8 minutes, until cooked to an internal temperature of 160°F Turn them once to brown evenly.
  2. Remove hot dogs from the grill; slice in half lengthwise.
  3. Combine pineapple, cilantro, chiles, onion and lime peel in medium bowl to make salsa. Spread 2 tablespoons salsa on a tortilla, then top with both halves of a sliced hot dog. If desired, spoon 2 tablespoons cheese over the hot dog. Fold the short sides (bottom and top) of the tortilla over the frank, then fold the long sides so they overlap. Repeat to make three more hot dog wraps.
  4. Grill the wraps with the wrap opening down for about 4 minutes until the tortilla is lightly browned and sealed together. Turn the wraps once as they grill.
  5. Nutritional Information Per Serving: Calories 340; Total fat 15g; Saturated fat 5g; Cholesterol 50mg; Sodium 810mg; Carbohydrate 35g; Fiber 3g; Protein 12g ;Vitamin A 8%DV*; Vitamin C 15%DV; Calcium 15%DV; Iron 15%DV.
  6. % Daily Value.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.6 Kcal (1355 kJ)
Calories from fat 113.5 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 17.55mg 6%
Sodium 736.68mg 31%
Potassium 54.46mg 1%
Total Carbs 42.11g 14%
Sugars 2.68g 11%
Dietary Fiber 4.08g 16%
Protein 11.82g 24%
Vitamin C 4.3mg 7%
Vitamin A 133.5mg 4451%
Iron 2.9mg 16%
Calcium 254.4mg 25%
Amount Per 100 g
Calories 263.57 Kcal (1104 kJ)
Calories from fat 92.45 Kcal
% Daily Value*
Total Fat 10.27g 19%
Cholesterol 14.29mg 6%
Sodium 600.01mg 31%
Potassium 44.35mg 1%
Total Carbs 34.29g 14%
Sugars 2.18g 11%
Dietary Fiber 3.32g 16%
Protein 9.63g 24%
Vitamin C 3.5mg 7%
Vitamin A 108.8mg 4451%
Iron 2.4mg 16%
Calcium 207.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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