Ingredients:
- 1/2 tsp of desired flavor extract , such as vanilla , peppermint , lemon , raspberry, etc. (more if you want a stronger flavor, but be careful not to use too much)
- ice, enough to cool a large pitcher tea (optional)
Directions:
- Put water in large pot and bring to a boil.
- Put tea bags in boiling water and simmer for 10 minutes.
- Remove pot from heat and stir in the Splenda and extract.
- Pour tea in pitcher or other container and serve immediately over ice or refrigerate.
- Note: If you're using an electric tea maker follow manufacturer's instructions and skip to step 3.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.9 Kcal (171 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.64mg | 0% | |
| Potassium | 41.94mg | 1% | |
| Total Carbs | 16.21g | 5% | |
| Sugars | 11.29g | 45% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.07g | 0% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 27.54 Kcal (115 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.78mg | 0% | |
| Potassium | 28.24mg | 1% | |
| Total Carbs | 10.92g | 5% | |
| Sugars | 7.61g | 45% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 0.05g | 0% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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