Directions:
- Mix Jello with boiling water.
- Add cold water.
- Add drink mix.
- Pour into molds, ice trays, or paper cups for push-ups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.34 Kcal (52 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 60.43mg | 3% | |
| Total Carbs | 2.09g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.57g | 1% | |
| Iron | 12.9mg | 71% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 6.97 Kcal (29 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 34.13mg | 3% | |
| Total Carbs | 1.18g | 1% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 0.32g | 1% | |
| Iron | 7.3mg | 71% | |
| Calcium | 22.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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