Sugar Free Berry Fruit Sauce Recipe

Posted by
Rate It!
Sugar Free Berry Fruit Sauce
Add your photo!
Ingredients
4
Count
Nutrition
32
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a saucepan mix berries, splenda, water and lemon juice.
  2. Bring to a boil, then lower heat and simmer for 10 minutes.
  3. Remove from heat; cool If using berries with seeds strain through a fine sieve into a bowl, pressing down to catch all liqiuds.
  4. Discard seeds and solids.
  5. Cover and chill in refrigerator for 30 minutes.
  6. This can be reheated if topping something warm.
  7. Now top your pancakes, waffles, cakes and even ice cream with this wonderfully sweet and healthy sugar free sauce!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.07 Kcal (134 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 18.08mg 1%
Potassium 21.07mg 0%
Total Carbs 6.87g 2%
Sugars 1.95g 8%
Dietary Fiber 0.02g 0%
Protein 0.62g 1%
Vitamin C 1.5mg 2%
Iron 0.6mg 3%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 34.09 Kcal (143 kJ)
Calories from fat 5.66 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 19.22mg 1%
Potassium 22.4mg 0%
Total Carbs 7.3g 2%
Sugars 2.07g 8%
Dietary Fiber 0.02g 0%
Protein 0.66g 1%
Vitamin C 1.6mg 2%
Iron 0.6mg 3%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top