Directions:
- Preheat oven to 375degreesF. Line a baking sheet with aluminum foil; set aside. In a medium bowl, stir together squash, melted butter, brown sugar, and cayenne pepper until well combined. Transfer to prepared baking sheet. Bake in preheated oven for 20 to 30 minutes or just until tender. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.07 Kcal (1595 kJ) | ||
| Calories from fat | 97.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 476mg | 20% | |
| Potassium | 126.16mg | 3% | |
| Total Carbs | 71.65g | 24% | |
| Sugars | 67.63g | 271% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 133.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 286.98 Kcal (1202 kJ) | ||
| Calories from fat | 73.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 17% | |
|---|---|---|---|
| Cholesterol | 5.75mg | 3% | |
| Sodium | 358.47mg | 20% | |
| Potassium | 95.01mg | 3% | |
| Total Carbs | 53.96g | 24% | |
| Sugars | 50.93g | 271% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.65g | 4% | |
| Vitamin C | 5.3mg | 12% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 100.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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